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Hi, I'm Katie!


Certified Functional Nutrition Counselor
Registered Nurse MSN

I help individuals take control of their health using a personalized, root-cause approach to shift the internal terrain of the body to a state health and healing.

 

Let's get started.

Finally feel your best.


I address the root causes of your health concerns guiding you to a sustainable, nourishing diet & lifestyle. 

Sound familiar...?

  • Unpredictable digestion — bloating, heartburn, constipation, or diarrhea.
  • Doing “all the right things” — dieting, exercising, taking medications — but the weight, energy, or mental clarity still feel stuck.
  • You feel dismissed, frustrated, and overwhelmed — like no one is looking at the whole picture.
  • A sense deep down that your body isn’t broken… you just need someone to help uncover the real root causes.


Let's connect the dots.

When you book your free consultation, we'll explore your health challenges, why the methods you've tried in the past haven't worked, and we'll begin to develop your personalized roadmap to get you feeling better!

 

Book your free consultation

 

Client Testimonials

 

"Katie has been an absolute joy to work with. I came across her poster on a bulletin board at my job and thought I'd give it a try. I was just looking to lose some weight, but when I contacted her, I quickly realized she offers so much more than just options on how to lose weight. Not only has provided intensive coaching on nutrition, but she's also helped me improve my mood, my sleep, and my wellbeing as a whole. She is always timely for our meetings and is flexible with me on things I may want to try vs. things I'm not ready to try yet. After every meeting, she gives me a list of what we talked about it and what I should be working on the next 2 weeks and she keeps it very simple so it's not overwhelming. I would highly recommend her (and have recommended her to many) if you are looking for a comprehensive lifestyle change to improve your overall health."  - Mary B.

"Katie and I have been working together since May 2024. Through her coaching she has helped me to correct many autoimmune and GI symptoms that I was dealing with on a daily basis. My labs have been “normal” for years and I needed this extra support to figure out the “root cause”. Her functional medicine support is so detailed — I have very much enjoyed my time with Katie and have learned so much from her. 10/10 recommend!" - Lindsey B.

"I started working with Katie while pregnant because I needed to manage POTS, Chronic Migraines, and mental illness without several of my medications. The results were AMAZING! I was able to go off of all my medications, manage my gestational diabetes with medication only for fasting levels, and actually weighed 36 pounds less than when I got pregnant after my 8lb 14oz daughter was born. She has a holistic approach and was very easy to work with. She had recommendations for other reading and resources for things I wanted to manage, sent follow up emails after each session so that I could reference what we were working on, and I was able to do all of the sessions over zoom. I HIGHLY recommend her!" - Gabby S.

The Functional Nutrition Difference


As a Registered Nurse, I’ve seen how often people are handed quick fixes — prescriptions, vague advice, or referrals — without someone taking the time to dig deeper and support true, lasting healing.

I know this not just from working in healthcare, but from my own health journey too. I spent years searching for answers to symptoms that conventional medicine couldn’t fully explain — and it’s what led me to Functional Nutrition.

Functional Nutrition bridges the gap where conventional medicine stops. 


Instead of chasing symptoms with band-aid solutions, I help uncover the root causes of what’s driving your fatigue, gut issues, hormone imbalances, and inflammation.

I take a zoomed-out look at your unique story — your diet, lifestyle, environment, sleep, and health history — to connect the dots and create a personalized plan that actually works.

Because one size never fits all.


When you work with me, you’ll feel seen, heard, and supported. 

Together, we’ll uncover the root causes of your symptoms and help your body function the way it was designed — so you can wake up rested, eat without fear, and finally feel like yourself again.

Your story isn’t over. Let’s write your next chapter together. 

Let's get started!

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Nutrition and wellness tips delivered to your inbox that you can implement now. Start feeling better today!

More about Katie

Certified Functional Nutrition Counselor 
Functional Nutrition Alliance

Master of Science in Nursing, RN
Xavier University

Bachelor of Science in Kinesiology & Health
Miami University

Lindsey B. 

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